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First. Foucault is therefore not harmful to health and does not have any side effects.
Two. Those who are overweight, 70 kg to take 2 capsules before meals Fu 5-10 minutes at a time, all three meals.
Three. Between taking courses Fu. Will give you food, or thirsty, hot sweats, dry mouth, the Fu are rebalancing the body to digest fats. How much water you drink.
Four. Foucault is a reaction against the milk and coffee, if you can avoid it proposes to take to avoid. But avoid drinking cow's milk does not provide or coffee before you eat Fu 1 hour and drink water too. It is not harmful to health. But for Foucault, we should work hard to avoid.
Five. Reviewing how Foucault into effect.
- Before breakfast and 2 capsules (5 to 10 minutes before meals).
- 2 capsules before lunch (5 to 10 minutes before meals).
- 2 capsules before dinner (5 to 10 minutes before meals).
6th. Before the first week you start taking Fu reduce fried foods, sugar, flour, vegetables, fruit, a drink 8-12 glasses of water per day.
Seven. Eat until satisfied Fu consistent with the shape of you. If satisfied with the shape and stop you.
If I weigh 70 kg per 2 capsules in order to reduce the excess in the body from the lower limbs, abdomen, respectively.
Recommendations *** *** REVIEWED body will feel the heat because of the metabolic syndrome. The thirsty. The thyroid is not recommended because the iodine Fuco, which is extracted from seaweed, which contains iodine Fuco but normal people can eat because there is a sufficient amount of iodine to the needs of the body.
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